Sweet Potato Wedges

Autumn is now with us. The mornings might be bright, but there is that unmistakable crispness in the air that signals things are about to get a lot “fresher” in the coming weeks, and the evenings are getting dark very quickly. Sure, it might still feel warm if you’re in a sunny spot, but when you’re in the shade, or a breeze blows past, you feel just how nippy things are getting.

With the chaos of moving house almost at an end, I’ve finally been back in the kitchen. All of a sudden, my cooking has moved away from the salads of summer, and quick, light suppers, and into much more substantial fare. Lentil dishes with lots of spices, curries, baked squash, soups, fritters…it’s the time of year to batten down the hatches and do all you can to fend off the cold weather that is approaching. It’s not a conscious change on my part, but there are certain dishes the you just have a craving for as the seasons roll by. I have, however, resisted the urge to buy Christmas pudding, even if my local shop has decided that this is exactly what we want to eat in October.

In much of my cooking at this time of year, I use a lot of spices, and I take a heavy-handed approach. I somehow feel that lots of cumin, pepper, ginger, garlic and sambal will help to fight off the sniffles during the colder months. It might work, it might not, but it certainly makes things a lot more tasty. It’s also worth getting a little more creating in how you season things – one of my current favourites is ground allspice, which is very common in sweet treats like biscuits and gingerbread, but it adds an interesting dimension to savoury dishes too.

It was with all this in mind that I got round to trying something that was on my “to make” list for quite some time. I love sweet potatoes baked and topped with feta, so I expected great things when they were spiced and baked as wedges.

Pleasingly, these are very, very simple to make – nothing much more than peeled sweet potato, cut to size, then tossed in oil with some spices, and then baked. They also have the benefit of looking very impressive – a jolly autumnal bust of orange when freshly cut, turning a deeper colour after baking. They can also be prepared hours ahead of time and left in the spice mixture to marinade (if it is possible to marinade potatoes?), and make a great snack or side dish. However it is the spices that take these from so-so to wow-wow. The spices you use are completely up to you – I went with some personal favourites (allspice, paprika, curry powder, black pepper and cumin). A tasty little dish as the long nights draw in.

As you can see below, these wedges hold their shape rather nicely too after being baked in a hot oven.

To make sweet potato wedges:

• 2 large sweet potatoes
• 3 tablespoons olive oil
• spices – select 5, and use 1/2 teaspoon of each(*)

1. Preheat the oven to 220°C (420°F).

2. Peel the potatoes. Cut lengthways into eight wedges, then slice each wedge diagonally (so each potato provides 16 pieces).

3. In a large bowl, combine the olive oil and spices. Mix well, then add the potato wedges.

4. Transfer the coated wedges to a tray lined with greaseproof paper and bake for 30-40 minutes until you can insert a knife easily, and the wedges are just stating to brown at the edges.

5. Serve immediately with the dip of your choice.(**)

(*) For the spices, I used allspice, paprika, curry powder, black pepper and cumin. And then I cheated and added some dried thyme too.

(**) I served these with a sprinkle of salt, and a dip made from tahini, yoghurt, sambal and lime juice.

11 Comments

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11 responses to “Sweet Potato Wedges

  1. I’ve got several kumara (sweet potatoes) in the pantry and these look so tasty I might give them a try. Just as you’re getting colder, we’re getting warmer!

    • I’ve never years the name kumara before, I like it. I do recommend this recipe – also a nice change for a barbeque in place of normal potatoes. Nice to know it’s sunny somewhere!

  2. Simple and delicious; such a good change from regular potatoes.

  3. munchhealthy

    I love sweet potatoes! I usually bake them after flipping them in just oil and cinnamon. I’ll have to try the spices, sounds very good.

  4. Sizzle Food

    These look fantastic! I love sweet potato fries! Such a great healthy snack!

  5. I love roasting sweet potatoes- such a healthy snack! Choosing different spices each time makes it so versatile- great idea!

  6. I love sweet potato fries, but mine never turn out crispy the way that your wedges look. I’ll try your recipe next time, but seasoned with a little salt and cinnamon sugar – my favorite!

  7. Well I’ve made one batch just after your post and they were well received so I’m making another lot tonight. Decided they’re much healthier than the bag of crisps with the high fat content. Really tasty, thanks!

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