I recently started getting a vegetable box delivered. I know, does seem terribly lazy, but I was spurred on by the realisation that there were really not enough greens (and of course other colours of veg) in my fridge. Pasta was becoming all too often the easy dinner of choice. The more veg I have in the house, the greater the chance that I’ll actually eat more of the stuff. That was the thinking at least.
Of course, it’s actually seductively easy to start getting your delivery at this time of the year. There are all manner of tasty seasonal goodies in the box every week. Beets, lettuce, vine tomatoes, carrots (complete with tops), potatoes, fennel…and of course, broad beans!
The funny thing about broad beans is that I never buy them when I see them in a shop. Of course they look appealing and I like the idea of them, but I know that I’ll need to carry home lots of beans to get anywhere near a decent amount to eat. Given I don’t have a car and I would like to maximise the amount of veg that I can carry home, the beans tend to get left on the shelf.
Of course, all of that is not a problem when a box magically appears outside your front door, and I’ve been enjoying shelling pods and skinning the beans over the last few weeks.
I think one of the nicest ways to eat broad beans is just to lightly cook them, skin them (decadent, but delicious!) and make a simple salad with a few other veggies and some cheese with a light dressing. Nothing fancy, just some clean, fresh flavours and bright colours. I find broad beans, beets, tomatoes and goat’s cheese go together particularly well, and that’s what I’ve done in this very, very simple salad. Just arrange things in an artful-yet-casual way on the plate just before serving, then drizzle with some oil and vinegar, and scatter with some fresh herbs. That’s it – light, healthy and full of the joys of summer!
To make broad bean salad
OK, there are no set measures here…I find a handful of each will make two generous salads
For the salad:
• broad beans, boiled and skinned
• waxy potatoes, peeled, boiled and sliced
• beets, boiled, peeled and sliced
• cherry tomatoes, quartered
• soft goat’s cheese
• fresh thyme leaves or other herbs
For the dressing:
• 3 tablespoons extra virgin olive oil
• 1 tablespoon red wine vinegar
• 1/4 teaspoon salt
• freshly ground black pepper
1. Arrange the vegetables.
2. Put the ingredients for the dressing into a jam jar. Share vigorously to mix, then drizzle over the salad. Finish with a sprinkling of fresh herbs.